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Lauren J. Hoffman Psychology, PLLC

Life Transitions

Sticky notes with ages in the 20s and 30s surrounding a note that says ‘Quarter Life Crisis,’ representing feeling lost or uncertain in young adulthood.

Sticky notes with ages in the 20s and 30s surrounding a note that says ‘Quarter Life Crisis,’ representing feeling lost or uncertain in young adulthood.

Quarter-Life Crisis? Why You Feel Lost in Your 20s & 30s (and What to Do)

Feeling lost in your 20s or 30s? Yeah, we've all been there. Here’s why quarter-life crises happen, and how to find clarity and direction again.

Life Transitions

Allie Bond, PhD

Nov 36 min read

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